How to get your child to eat healthy foods and ask for more. Karen Fischer has made your job easy by giving you meal plans, lunchbox tips and notes on preparing, cooking and presenting fruits and vegetables in a way that even the fussiest of eaters will say 'more vegies please'. This book shows fun ways to convince children to eat nutritious foods on a daily basis. Includes fun recipes, a list of star quality ingredients and brain foods for optimal health.